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Losing Weight with Video Games

February 9th, 2009

It’s a known fact that video games have caused the children of this generation to become extra chubby. I’ve personally packed on a good ten pounds when World of Warcraft was first released. Instead of cooking healthy chicken dinners it was Dominoes delivery at 1am in the morning; luckily for us gaming companies have infused our love of video games with getting in shape. Right now there are a few games on the market that are geared toward helping you get rid of those dreaded saddlebags.

The Wii itself was designed to get you off your butt and moving. The Wii Fit seems to be a huge success in the battle against the bulge. With the specially designed board you can do Strength training, Yoga, Aerobics and balance games. By standing on the board the game can also determine your BMI, weight and even attempt to guess your age. You can create up to eight profiles which is perfect for the whole family.

Losing Weight with Video Games

Losing Weight with Video Games

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